Carnitine will reduce the growth of unnecessary fat and is a source of additional energy that you will use during training
Carnitine is a transporter of fatty acids into the mitochondrium. Thanks to this, a lot of energy is released that can be used for physical performance with a positive effect on fat loss.
L-carnitine allows, above all, to improve the functioning of the body and actually increases its efficiency. An important role of this compound similar in structure and action to amino acids (carnitine is formed from the combination of two amino acids – lysine and methionine) is participation in the metabolism of fats supplied to the body and their effective use as a source of energy, thanks to which it is possible to efficiently and quickly burn unnecessary fatty tissue.ect.