DESCRIPTION CM3 POWDER
CM3 is a preparation containing tricreatine malate. It is a stable, resistant to the acidic environment of the gastrointestinal tract and a very soluble form of creatine. CM3 contains creatine, which increases physical performance in successive bursts of short, high-intensity physical exercise. The beneficial effect occurs with the consumption of 3 g of creatine per day.
WHAT IS CREATINE MALATE AND HOW IS IT DIFFERENT FROM REGULAR CREATINE?
Creatine is one of the first supplements to support exercise energy. The fastest activated source of energy in the body is ATP resources. When the effort is very intense, e.g. we press a barbell weighing 100 kg, or during a match or fight in the ring there is a very dynamic action, the body literally gets rid of all ATP within 2-3 seconds. A series in the gym, an action on the pitch or a round in combat sports lasts longer than 2 seconds, so the body must have ways to quickly replenish ATP. And that’s where creatine comes into play, which recreates them. This is extremely effective thanks to creatine CM3 from Trec in the form of malate.
The body’s resources of creatine may be insufficient to cover the energy demand associated with exercise, so in order to improve training effects, we introduce creatine into supplementation. A huge problem for creatine is its pathway through the digestive system. The acidic environment in your stomach, for m.in, destroys this valuable substance and prevents it from reaching where it is supposed to do its job, which is your muscles. For this reason, creatine is combined with various substances that protect it against damaging factors such as acidic reaction. One of the best combinations to stabilize creatine is to bind it to malic acid, resulting in creatine malate. It is available in a very concentrated dose in the form of a flavored, water-soluble powder offered by Trec as a product called CM3. Creatine CM3 is a form of creatine that lacks many of the drawbacks of the basic form of this supplement.
HOW CAN CREATINE MALATE BE BETTER THAN MONOHYDRATE, I.E. WHY YOU DON’T HAVE TO INFLATE LIKE A BALLOON DURING CREATINE SUPPLEMENTATION?
Creatine CM3 from Trec is a combination of creatine and malic acid, which protects it from premature deactivation (i.e. before it can reach the muscles). However, this is not the only advantage of creatine CM3.
Creatine supplementation is often accompanied by a process of water retention in the body, which is not always desirable. Yes, the training effects are getting better and better, but does it have to come at the price of a swollen appearance? If you want to avoid this, choose the creatine malate form. CM3 supplementation is a guaranteed increase in strength and training energy without excessive water retention by the body.
The use of creatine malate is also not accompanied by stomach discomfort, which may occur with supplementation with regular creatine.
WHY THE HIGHER ENERGY LEVEL AFTER TREC’S CREATINE CM3?
Have you been taking regular creatine so far and are you surprised that you feel a higher level of stimulation and energy when you take creatine malate during training? In addition, the muscles regenerate faster between sets, being ready to take on more and more training challenges?
This is due to the greater absorption of creatine CM3 by muscles, but also the presence of malic acid. Malic acid contained in CM3 is an important substrate in aerobic energy metabolism, which is an element of exercise energy of any intensity.
BENEFITS OF CREATINE CM3:
- Creatine CM3 is a higher muscle absorption of creatine, which is involved in energy metabolism during very intense efforts;
- Creatine malate is an increase in pure strength and muscle mass;
- CM3 is an increase in strength while maintaining dynamism and speed;
- Creatine CM3 means a higher level of energy during training1
- CM3 Trec supplementation is not accompanied by unpleasant stomach ailments2
Check also our other creatines: creatine monohydrate 100%, creatine crea9, creatine 200 mesh
1The effect is due to the inclusion of creatine in the product
2not applicable in the case of hypersensitivity to a given ingredient of the product
CM3 POWDER
DOSAGE
Dissolve a single portion of the preparation – 3.5 g (0.5 scoops) – in 250-300 ml of water using a shaker. Use 2 servings a day.
On workout days: 1 serving in the morning after waking up, 1 serving for 30 minutes. before training or 1 serving immediately after training.
On non-workout days: 1 serving in the morning after waking up, 1 serving between meals or 1 serving before bedtime.
WARNINGS
Do not exceed the recommended daily dose. The product should not be used as a substitute for a varied diet. The product is not intended for children, pregnant and lactating women. A balanced diet and a healthy lifestyle are important.
Sunset yellow FCF can have an adverse effect on activity and attention in children.
The product may contain: milk, soy, cereals containing gluten, eggs, peanuts and tree nuts.
STORAGE: Store in a dry place, in a closed container, at 15–25°C, out of reach of small children. Once opened, consume within 3 months. BEST BEFORE, PRODUCTION BATCH NUMBER: See bottom of package.
Producer: TREC NUTRITION Sp. z o.o., ul. Śmidowicza 48, 81\u2012127 Gdynia, POLAND
CM3 POWDER INGREDIENTS
Tricreatine malate (95.0%); Aromas; sweetener – sucralose; beetroot juice concentrate for pink grapefruit flavor; anti-caking agent – silicon dioxide; colour for orange flavour – sunset yellow FCF; Colouring for pineapple flavour – beta-carotene.
CM3 POWDER COMPOSITION TABLE
| Active ingredients: |
in 7 g* |
in 3.5 g |
| Tricreatine malate |
6650.00 mg |
3325.00 mg |
| of which creatine |
4988.00 mg |
2494.00 mg |
*Daily dose of the product
