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Activlab

Rozpierducha

Rozpierducha

Unleash Your Viking Power ⚔️💪

Regular price £24.99
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Aromat: Blackcurrant
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Description

Activlab Rozpierducha 300g. Creatine is one of the most popular ingredients in supplements for people who train. Creatine - already in a dose of 3 g per day - improves endurance during intense exercise, as an energy reservoir for working muscles. Creatine,...

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Activlab Rozpierducha 300g.

  • Creatine is one of the most popular ingredients in supplements for people who train. Creatine - already in a dose of 3 g per day - improves endurance during intense exercise, as an energy reservoir for working muscles. Creatine, the sources of which are creatine monohydrate and creatine malate, also has a positive effect on muscle strength and regeneration after training, supporting muscle hypertrophy. Its effectiveness and safety of use have prompted the Australian Institute of Sport to classify it in the prestigious A group, which includes the best-tested supplements for athletes.

  • NO boosters: L-arginine and l-citrulline are very popular ingredients in pre-workout blends. Both of these compounds belong to amino acids and play very important roles in metabolism. First of all, they participate in the formation of nitric oxide (NO), a gaseous hormone responsible for improving blood flow through dilated blood vessels. As a result, the muscles are better oxygenated, work more efficiently, and metabolites and lactic acid are removed from them faster. L-arginine is a direct precursor to the synthesis of NO, and its pool can be supplemented by l-citrulline as a result of metabolic changes taking place in the body.

  • Betaine, or trimethylglycine (TMG), is a derivative of l-glycine, with exceptional osmolarity, which promotes the hydration of muscle cells. In addition, betaine may have a beneficial effect on muscle oxygenation during exercise, allowing you to maintain weight and intensity during medium to high-volume exercise. Betaine is also known for its methylating properties - it is involved in the metabolism of homocysteine, which is one of the risk factors for cardiovascular disease.

  • Alpha GPC (choline alfoscerate) is a choline derivative that builds a molecule of an extremely important neurotransmitter - acetylcholine. It is responsible for the excitability of the muscles, and it is not surprising that supplementation with choline alfoscerate results in an improvement in the strength generated by the muscles during exercise.

  • green tea extract is rich in antioxidants, catechins and polyphenols, such as epigallocatechin gallate (EGCG). It also contains the amino acid l-theanine, which, acting in synergy with caffeine, supports good mood and mental acuity, focus and cognitive processes.

  • Taurine is another amino acid that, together with caffeine, creates an interesting combination, known from energy drinks. Taurine itself has antioxidant properties, which contributes to the protection of mitochondria against free radicals. In addition, its ergogenic properties and support post-workout regeneration are postulated.

  • B vitamins are water-soluble micronutrients that are extremely important for health. Vitamins B1, B6, B12 and niacin reduce the feeling of tiredness and fatigue and are involved in energy metabolism.

  • Electrolytes are ions of calcium, sodium, potassium, magnesium and chlorine - extremely important for the body's water and electrolyte performance. They are also important for maintaining proper excitability of working muscles (including the heart!). We lose electrolytes and water with sweat during hot weather or intense exercise (e.g. physical work), which is why it is so important to supply them back to the body, especially if we have a hard workout ahead of us

How to use:

  • Dissolve one serving of 20 g (1 1/2 scoops) in 250 ml of water. Use once a day before training.

Nutritional information:

  20 g (daily portion)
 AAKG   2825 mg
Citrulline malate  500 mg
- of which L-citrulline  360 mg
L-citrulline  2500 mg
TOTAL L-CITRULLINE CONTENT  2860 mg
Creatine monohydrate  1700 mg
- including creatine  1500 mg
Creatine malate  2000 mg
- including creatine  1500 mg
TOTAL CREATINE  3000 mg
Guarana extract  100 mg
- of which caffeine  22 mg
Caffeine  178 mg
TOTAL CAFFEINE  200 mg
Betaine  1000 mg
Green Tea Extract  200 mg
- including EGCG  90 mg
Taurine  500 mg
Alpha-glycerylphosphorylcholine  300 mg
L-Theanine  10 mg
Vitamin B6  2 mg (143 %*)
Vitamin B1  2 mg (182 %*)
Vitamin B12  10 mcg (400 %*)
Niacin  20 mg (125 %*)
Sodium  600 mg
Potassium  300 mg (15 %*)
Chloride  120 mg (15 %*) 
Magnesium  60 mg (16 %*)
Calcium  120 mg (15 %*)

Ingredients:

Blackcurrant: L-arginine alpha-ketoglutarate, sodium citrate, L-citrulline, creatine malate, maltodextrin, creatine monohydrate, acidity regulator: citric acid, betaine, alpha-glycerylphosphorylcholine, L-arginine alpha-ketoglutarate, citrulline malate, taurine, potassium citrate, magnesium salts of citric acid, calcium salts of orthophosphoric acid, aroma, potassium chloride, colour: beet red, green tea leaf extract (Camellia sinensis), caffeine, sweeteners: acesulfame K and sucralose, guarana seed extract (Paullinia cupana), vitamins (nicotinamide, thiamine hydrochloride, pyridoxine hydrochloride, methylcobalamin), L-theanine, spirulina.

Orange: L-arginine alpha-ketoglutarate, sodium citrate, L-citrulline, creatine malate, creatine monohydrate, acidity regulator: citric acid, maltodextrin, betaine, alpha-glycerylphosphorylcholine, L-arginine alpha-ketoglutarate, citrulline malate, taurine, potassium citrate, magnesium salts of citric acid, calcium salts of orthophosphoric acid, flavors, potassium chloride, green tea leaf extract (Camellia sinensis), caffeine, colour: carotenes, sweeteners: acesulfame K and sucralose, guarana seed extract (Paullinia cupana), vitamins (nicotinamide, thiamine hydrochloride, pyridoxine hydrochloride, methylcobalamin), L-theanine.

Lemon tea: L-arginine alpha-ketoglutarate, sodium citrate, L-citrulline, creatine malate, maltodextrin, creatine monohydrate, acidity regulator: citric acid, betaine, alpha-glycerylphosphorylcholine, L-arginine alpha-ketoglutarate, citrulline malate, taurine, potassium citrate, magnesium salts of citric acid, calcium salts of orthophosphoric acid, potassium chloride, flavors, green tea leaf extract (Camellia sinensis), caffeine, sweeteners: acesulfame K and sucralose, guarana seed extract (Paullinia cupana), dyes: ammonia caramel and riboflavin, vitamins (nicotinamide, thiamine hydrochloride, pyridoxine hydrochloride, methylcobalamin), L-theanine.

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Shipping

At Viking Shop Supple, we pride ourselves on providing fast and reliable shipping for all our customers. We offer free shipping on all orders over £100, making it easier to get the supplements you need without extra costs. Orders are...

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At Viking Shop Supple, we pride ourselves on providing fast and reliable shipping for all our customers. We offer free shipping on all orders over £100, making it easier to get the supplements you need without extra costs. Orders are processed within 1-2 business days, and delivery typically takes 2-5 business days within the UK. For international shipping, delivery times may vary depending on the destination, but we always strive to get your order to you as quickly as possible. You'll receive a tracking number as soon as your order is dispatched, so you can monitor your package every step of the way.

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Returns

Your satisfaction is our top priority. If for any reason you're not completely happy with your purchase, we offer a 30-day hassle-free return policy. To qualify for a return, items must be unused, in their original packaging, and in the...

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Your satisfaction is our top priority. If for any reason you're not completely happy with your purchase, we offer a 30-day hassle-free return policy. To qualify for a return, items must be unused, in their original packaging, and in the same condition you received them. Simply contact our customer support team, and we'll guide you through the return process. Once your return is received and inspected, we'll notify you and process your refund or exchange. Please note that return shipping costs are the responsibility of the customer, unless the product was damaged or incorrect upon arrival.

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Viking Power

Our products are designed to help you in multiple areas of your fitness journey. Track how each of our supplements contributes to these key benefits:

Strength of Thor ⚔️

70%

Energy of the Berserker

40%

Recovery of Odin’s Warriors

80%

Burn Like Dragon's Breath 🔥

30%

Vitality of Valhalla 🌿

45%

Performance of the Shieldmaiden 🛡️

90%
  • BEEN ORDERING SINCE DAY 1 NEVER BEEN DISAPPOINTED, GREAT DELIVERY TIME AND EFFICIENCY & LOVELY CUSTOMER SERVICE BEST IN THE BUSINESS 💯

    Loyal Customer

    ZACH TYLOR-MEECH

    Verified customer
  • THEIR GYM SUPPLEMENTS, INCLUDING PROTEIN AND CITRULLINE MALATE, ARE TOP-NOTCH. BUT WHAT REALLY SETS THEM APART IS THEIR EXCELLENT CUSTOMER SERVICE, FAST DELIVERY, AND UNBEATABLE PRICES. I HIGHLY RECOMMEND VIKING SHOP SUPLE TO ANYONE LOOKING FOR HIGH-QUALITY SUPPLEMENTS FROM A COMPANY THAT TRULY CARES ABOUT THEIR CUSTOMERS. I'LL DEFINITELY BE ORDERING FROM THEM AGAIN IN THE FUTURE!

    Loyal Customer

    KATARZYNA LISZKIEWICZ

    Verified customer
  • GREAT PRICES AND ABOVE ALL AMAZING QUALITY. I BOUGHI NUIREND PROILIN PRE WORKOUT OLIMP AND REAL PHARM, ACTIVLAB AMINO ACIDS AND THEY ARE GREAT AFTER 3 WEEKS OF USING THEM I SEE THE DIFFERENCES ARE BETTER THAN ENGLISH SUPPLEMENTS. I RECOMMEND AND WILL DEFINITELY BE BACK HERE AGAIN.

    Loyal Customer

    NICK BICK

    Verified customer

Frequently Asked Questions

Find answers to common queries about our supplements, products, and services.

Viking Wisdom

Welcome to Viking Shop Supple’s FAQ page! Here, we answer common questions about our supplements, shipping, returns, and more. Whether you're looking for product recommendations or details on combining supplements, you'll find helpful information here. If you still have questions, feel free to contact our support team.

Get in touch

sales@vikingshopsuple.co.uk

The average response time is 24 hours.

Our customer support operates from Monday to Friday, between 8:00 AM and 8:30 PM.

You can also send us a messga on WhatsApp on +44 7380 340758

We offer a wide range of supplements including proteins, fat burners, pre-workouts, amino acids, creatine, vitamins, minerals, and joint support products.

Our whey protein, mass gainers, and creatine are highly recommended for those looking to build muscle mass and improve strength.

Yes, we have a selection of plant-based and vegan supplements, including soy protein and other vegan-friendly options.

You can contact our support team or check our product descriptions for guidance on selecting the best supplement based on your goals like fat loss, muscle gain, or overall health.

Yes, all our products are sourced from reputable brands and meet safety standards for health and performance.

Currently, we ship within the UK and select international locations. Shipping options will be shown at checkout.

We offer a 30-day return policy on unopened products. If you are not satisfied, you can contact us to initiate a return or exchange.

Store supplements in a cool, dry place away from direct sunlight to ensure they maintain their effectiveness.

Yes, many of our supplements can be combined, such as taking protein with amino acids or pre-workout with creatine. Always consult a healthcare professional if unsure.

Yes, we regularly have sales and special promotions. Sign up for our newsletter to stay updated on the latest deals.

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