7nutriton
7Nutrition Creatine + HMB, 320g.
7Nutrition Creatine + HMB, 320g.
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Description
7Nutrition Creatine + HMB, 320g.
Advanced formula combining three widely used ingredients in sports supplementation – micronized creatine monohydrate, HMB (β-hydroxy β-methylbutyrate), and vitamin D3. The product has been designed for convenient use and conscious supplementation, offering an alternative to several separate products.
Micronized Creatine Monohydrate – the foundation of strength and ATP energy
Creatine is a compound naturally occurring in the human body, stored mainly in skeletal muscles. Its primary role is associated with energy metabolism – especially within the phosphocreatine system responsible for rapid ATP regeneration during short, intense exercise.
Creatine monohydrate is the most extensively studied and commonly used form of creatine. Numerous scientific publications analyze its use in the context of strength training, high-intensity exercise, and sports requiring repeated short bursts of energy.
7Nutrition Creatine + HMB contains a micronized form of creatine, meaning finer powder particles. This results in:
- better solubility,
- more uniform solution consistency,
- greater convenience of use.
HMB – an advanced leucine metabolite supporting your muscles
HMB (β-hydroxy β-methylbutyrate) is a compound produced in the body through the metabolism of leucine – one of the key essential amino acids. However, its natural production is limited, which is why it is commonly used in supplementation.
In scientific research, HMB is analyzed in the context of processes related to muscle protein metabolism and the body's response to physical exercise. Particular interest surrounds its use in combination with resistance training and during periods of increased training load.
HMB is one of the more frequently chosen ingredients in supplementation, both by beginners and advanced users looking for solutions that support a comprehensive approach to training and recovery.
Vitamin D3 – essential support for physical performance and the muscular system
Vitamin D3 (cholecalciferol) is a nutrient of broad importance for the body. In the context of physically active individuals, it has been the subject of numerous studies, including those related to muscular system function and overall physical performance.
The addition of vitamin D3 complements the entire product composition, fitting into a holistic approach to supplementation.
The power of synergy: why combine creatine, HMB, and vitamin D3?
The combination of creatine and HMB has been the subject of scientific studies analyzing their combined use. Results suggest that pairing these two ingredients may have a complementary effect, particularly in the context of performance parameters and training adaptation.
Some studies indicate that simultaneous supplementation with creatine and HMB may be more beneficial than using these ingredients separately; however, the effects depend on many factors such as:
- training level,
- type and intensity of exercise,
- duration of supplementation.
The combination of HMB and vitamin D3 also appears in the scientific literature as potentially significant in the context of muscle function, especially in specific populations and physiological conditions. It should be emphasized that such combinations are still being studied, and their effects are analyzed across various models and research groups.
Ingredients
Micronized creatine monohydrate, Ca HMB (calcium β-hydroxy-β-methylbutyrate), vitamin D3 (cholecalciferol).
| Active ingredients: | One serving (6.4 g) | Per 100 g |
| Micronized Creatine Monohydrate | 3.4 g | 53.1 g |
| including creatine | 3 g | 46.9 g |
| Ca HMB (calcium β-hydroxy-β-methylbutyrate) | 3 g | 46.9 g |
| including HMB | 2.52 g | 39.4 g |
| including calcium | 410 mg (51%*) | 6406 mg (797%*) |
| Vitamin D3 (1000 IU) | 25 µg (500%*) | 391 µg (7820%*) |
*NRV – Nutrient Reference Value for an average adult
Serving size: 6.4 g (1 scoop); net weight package 320 g contains 50 servings
Recommended use
Dissolve 1 scoop (6.4 g) in 250 ml of water. Do not exceed the recommended daily serving.The recommended daily intake should not be exceeded.
Shipping
At Viking Shop Supple, we pride ourselves on providing fast and reliable shipping for all our customers. We offer free shipping on all orders over £100, making it easier to get the supplements you need without extra costs. Orders are processed within 1-2 business days, and delivery typically takes 2-5 business days within the UK. For international shipping, delivery times may vary depending on the destination, but we always strive to get your order to you as quickly as possible. You'll receive a tracking number as soon as your order is dispatched, so you can monitor your package every step of the way.
Returns
Your satisfaction is our top priority. If for any reason you're not completely happy with your purchase, we offer a 30-day hassle-free return policy. To qualify for a return, items must be unused, in their original packaging, and in the same condition you received them. Simply contact our customer support team, and we'll guide you through the return process. Once your return is received and inspected, we'll notify you and process your refund or exchange. Please note that return shipping costs are the responsibility of the customer, unless the product was damaged or incorrect upon arrival.
Viking Power
Our products are designed to help you in multiple areas of your fitness journey. Track how each of our supplements contributes to these key benefits:
Strength of Thor ⚔️
Energy of the Berserker ⚡
Recovery of Odin’s Warriors ⏳
Burn Like Dragon's Breath 🔥
Vitality of Valhalla 🌿
Performance of the Shieldmaiden 🛡️
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Find answers to common queries about our supplements, products, and services.
Viking Wisdom
Welcome to Viking Shop Supple’s FAQ page! Here, we answer common questions about our supplements, shipping, returns, and more. Whether you're looking for product recommendations or details on combining supplements, you'll find helpful information here. If you still have questions, feel free to contact our support team.
Get in touch
sales@vikingshopsuple.co.uk
The average response time is 24 hours.
Our customer support operates from Monday to Friday, between 8:00 AM and 8:30 PM.
You can also send us a messga on WhatsApp on +44 7380 340758
We offer a wide range of supplements including proteins, fat burners, pre-workouts, amino acids, creatine, vitamins, minerals, and joint support products.
Our whey protein, mass gainers, and creatine are highly recommended for those looking to build muscle mass and improve strength.
Yes, we have a selection of plant-based and vegan supplements, including soy protein and other vegan-friendly options.
You can contact our support team or check our product descriptions for guidance on selecting the best supplement based on your goals like fat loss, muscle gain, or overall health.
Yes, all our products are sourced from reputable brands and meet safety standards for health and performance.
Currently, we ship within the UK and select international locations. Shipping options will be shown at checkout.
We offer a 30-day return policy on unopened products. If you are not satisfied, you can contact us to initiate a return or exchange.
Store supplements in a cool, dry place away from direct sunlight to ensure they maintain their effectiveness.
Yes, many of our supplements can be combined, such as taking protein with amino acids or pre-workout with creatine. Always consult a healthcare professional if unsure.
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