Description
7Nutrition Cashew Butter, 1kg.
Natural food product made from finely ground cashew nuts, which are rich in nutrients and well tolerated by many people. Cashews have a creamy texture and a mild, slightly sweet taste, which makes this paste an excellent addition to bread, smoothies, oatmeal, desserts, or as a base for sauces and dips.
Properties and nutritional value of cashew cream
Cashews are particularly valued for their balanced macronutrient profile β they provide healthy fats, plant-based protein, as well as vitamins and minerals, making them a valuable part of a varied diet.
Rich in healthy fats and plant protein β clean energy
Cashew nuts are a source of monounsaturated and polyunsaturated fats, which are widely studied in the context of metabolic health. Although nuts are calorie-dense, healthy fats may support lipid profile balance when consumed as part of a balanced diet.
Cashews also contain plant protein, making them a source of amino acids that support the bodyβs building needs.
Minerals β natural source of magnesium, zinc and iron
Studies on cashew composition show that they are rich in minerals such as potassium, phosphorus, magnesium, calcium, zinc and iron β nutrients that play an important role in muscle function, nervous system activity, energy metabolism, and electrolyte balance.
Roasted cashew nuts.
| Nutritional value of the product | per 100g | per serving (18.5g) | % RI** per serving (18.5g) |
| Energy value | 2527 kJ / 609 kcal | 466 kJ / 112 kcal | 6 % |
| Fat | 47 g | 8.7 g | 12 % |
| - of which saturated | 8.5 g | 1 g | 8.9 % |
| Carbohydrates | 30 g | 5.6 g | 2 % |
| - of which sugars | 5 g | 0.9 g | 1 % |
| Protein | 16 g | 3 g | 6 % |
| Salt | 0.7 g | 0.13 g | 2 % |
**RI: Reference intake of an average adult (8400 kJ/2000 kcal).
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Shipping
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Returns
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