Description
Herbal Tea Blend – 102 g
Lemon Balm | Peppermint | Elderflower
Gentle Mother’s Strength is a mild, aromatic herbal blend created for those who appreciate soft flavours and a gentle herbal profile. It combines lemon balm (Melissa officinalis), peppermint (Mentha × piperita) and elderflower (Sambucus nigra)—botanicals long used in traditional European herbal infusions.
This blend is often chosen by people who prefer delicate herbal teas, including during periods when someone may wish to keep their herbal routine especially gentle—also during pregnancy or breastfeeding. The carefully selected proportions create a balanced infusion: fresh and lightly minty on one side, and soft, floral and soothing in taste on the other.
Properties of the ingredients
🌿 Lemon balm (Melissa officinalis)
Lemon balm leaves contain naturally occurring plant compounds including essential oil (typically in small amounts), polyphenols (including phenolic acids), flavonoids and tannins. In herbal literature, lemon balm is traditionally associated with infusions used to support calmness and comfort during times of tension, and it is also valued in blends taken “after meals” due to its classic use in the area of digestive comfort.
🌿 Peppermint (Mentha × piperita)
Peppermint leaves are known for their essential oil content, with menthol often considered a characteristic component, as well as for the presence of tannins and flavonoids. In herbal sources, peppermint is traditionally described as a botanical used in infusions supporting digestive comfort, especially in blends enjoyed after heavier meals.
Peppermint also brings a distinctive fresh aroma and a clean, bright taste that is widely appreciated in herbal teas.
🌿 Elderflower (Sambucus nigra)
Elderflowers contain naturally occurring flavonoids, essential oils, organic acids and plant mucilage. In traditional herbal practice, elderflower is described as an ingredient of infusions associated with diaphoretic (sweat-supporting) traditions, and it is also used in blends supporting the body’s natural cleansing processes.
Elderflower gives the infusion a soft, slightly honeyed floral note and rounds out the overall flavour.
Source:
A. Ożarowski, W. Jaroniewski – Medicinal Plants and Their Practical Application
Why these herbs complement each other
This blend works like three layers in one cup:
- Lemon balm creates a soft herbal base and is traditionally linked with calmness and end-of-day comfort.
- Peppermint brings freshness and the classic “after-meal” direction, often found in blends for digestive comfort.
- Elderflower adds a gentle floral character and a traditional seasonal herbal context.
In taste, the blend is both mild and expressive: lemon balm softens the profile, peppermint brightens it, and elderflower adds a smooth floral finish.
Naturally occurring plant compounds in the blend
The botanicals in this blend naturally contain a wide range of plant compounds described in herbal literature, including:
- essential oils (especially characteristic of peppermint)
- flavonoids
- organic acids
- tannins
- plant mucilage (present in elderflowers)
As with most plant raw materials, these herbs may also naturally contain plant-derived minerals and trace elements (their levels vary depending on the harvest, soil conditions and drying). In practice, herbal raw materials may provide small amounts of trace minerals such as:
- potassium
- magnesium
- manganese
Practical note: mineral content in herbs is naturally variable and is not standardised in the same way as dedicated mineral supplements.
Key phytochemicals in this blend
This herbal blend naturally contains a variety of plant compounds commonly described in herbal literature, including:
- rosmarinic acid
- citral
- geraniol
- menthol
- menthone
- apigenin
- luteolin
- quercetin
- rutin
- phenolic acids
- polyphenols
- essential oils
These compounds occur naturally in the botanical ingredients and contribute to the characteristic aromatic and phytochemical profile of the blend.
Ingredients
Lemon Balm – 34 g
Peppermint – 34 g
Elderflower – 34 g
Net weight
102 g
Preparation
Add 1–2 teaspoons of the blend to hot water and steep covered for approximately 10–15 minutes. Strain before drinking.
Product information
Plant product intended for the preparation of a herbal infusion.
Warnings
Do not exceed the recommended daily intake.
This product should not be used as a substitute for a varied diet.
A varied diet and a healthy lifestyle are important for the proper functioning of the body.
Keep out of reach of children.
Do not use if you are hypersensitive to any of the ingredients.
If you are pregnant, breastfeeding or taking medication, consult a healthcare professional before use.
Information
The content provided is for educational and informational purposes only and does not constitute medical advice.
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