Aliness Inositol+ 650mg, 100 Capsules.

What is inositol?

Inositol is a substance that takes part in many important transformations in the body, related, m.in, to the metabolism of neurotransmitters (serotonin reuptake) or the synthesis of certain hormones (e.g. insulin). Although it is sometimes classified as a B vitamin and called vitamin B8 – due to the important functions it performs and the fact that, like B vitamins, it dissolves well in water – it is not actually a vitamin, but a vitamin-like substance, because the body produces it on its own, primarily in the brain, liver and kidneys.

 What are the forms of inositol? Which inositol is best to choose?

Inositol can exist in 9 chemical forms, differing in the spatial configuration of the molecule. Such variations are called configuration isomers. They give the impression of being identical and have similar physical and chemical properties. However, due to the different spatial orientations of the individual -OH groups, their molecules fit into receptors and metabolic pathways in the body to varying degrees and therefore also have different biological activity.

The two most common isomers in nature are myo-inositol – which has the highest biological activity and is considered the most valuable and bioavailable form of inositol, and D-chiro-inositol, which is in balance with it. Therefore, when deciding to supplement your diet with inositol, it is worth paying attention to the fact that the dietary supplement contains the most active myo-inositol isomer.

*NRV: Daily Nutrient Reference Value

Ingredients: myo-inositol, D-chiro-inositol, pyridoxal-5-phosphate (vitamin B6); Capsule shell: (binder: hydroxypropyl methylcellulose).

Recommended daily dose: 1 capsule with water. Do not exceed the recommended daily dose.

The product should not be used as a substitute for a varied diet.
A balanced diet and a healthy lifestyle are recommended.

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