7nutriton
7Nutrition Instant Oats – 1kg
7Nutrition Instant Oats – 1kg
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Description
7Nutrition Instant Oats – 1kg
High-quality, finely ground oat flour that, when mixed with water or milk, creates a light, smooth, and filling oatmeal. This product is a natural source of complex carbohydrates, dietary fiber, and plant-based protein. It's an ideal choice for those who need to quickly prepare a nutritious, healthy, and energizing meal. Its instant formula makes it exceptionally convenient—it requires no cooking, doesn't form lumps, and has a creamy consistency that works well in both classic oatmeal and in smoothies and baked goods. It's the perfect base for breakfasts, pre-workout meals, and healthy snacks.
- A natural source of energy - 7Nutrition Instant Oats provide slow-release carbohydrates that provide stable energy levels for hours. It's a great meal before work, school, or training, supporting concentration and endurance.
- Fiber content - supports digestive function, helps keep you feeling full longer, and can support weight management.
- Simple ingredients, no unnecessary additives - in addition to oat flour, the flavored versions contain only flavorings and sweeteners - no added sugar, coloring, or fat. The natural version is 100% oat flour.
- An ideal solution for athletes and active individuals - instant oats are a quick and easily digestible "fuel".
- Versatility- in addition to traditional oatmeal, this product can be used in many ways, for example, adding it to smoothies, pancakes, waffles, omelets, and thickening dishes.
| Nutritional value | Per 50 g | Per 100 g |
| Energy value | 756 kJ / 183 kcal | 1530 kJ / 366 kcal |
|
Fats including saturated |
3,6 g 0,6 g |
7,2 g 1,2 g |
|
Carbohydrates including sugars |
31,5 g 0,5 g |
63 g 0,9 g |
| Fiber | 3,9 g | 7,7 g |
| Protein (in dry mass) | 6 g | 12 g |
| Salt | <0,01 g |
<0,01 g |
Shipping
At Viking Shop Supple, we pride ourselves on providing fast and reliable shipping for all our customers. We offer free shipping on all orders over £100, making it easier to get the supplements you need without extra costs. Orders are processed within 1-2 business days, and delivery typically takes 2-5 business days within the UK. For international shipping, delivery times may vary depending on the destination, but we always strive to get your order to you as quickly as possible. You'll receive a tracking number as soon as your order is dispatched, so you can monitor your package every step of the way.
Returns
Your satisfaction is our top priority. If for any reason you're not completely happy with your purchase, we offer a 30-day hassle-free return policy. To qualify for a return, items must be unused, in their original packaging, and in the same condition you received them. Simply contact our customer support team, and we'll guide you through the return process. Once your return is received and inspected, we'll notify you and process your refund or exchange. Please note that return shipping costs are the responsibility of the customer, unless the product was damaged or incorrect upon arrival.
Viking Power
Our products are designed to help you in multiple areas of your fitness journey. Track how each of our supplements contributes to these key benefits:
Strength of Thor ⚔️
Energy of the Berserker ⚡
Recovery of Odin’s Warriors ⏳
Burn Like Dragon's Breath 🔥
Vitality of Valhalla 🌿
Performance of the Shieldmaiden 🛡️
Let customers speak for us
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Find answers to common queries about our supplements, products, and services.
Viking Wisdom
Welcome to Viking Shop Supple’s FAQ page! Here, we answer common questions about our supplements, shipping, returns, and more. Whether you're looking for product recommendations or details on combining supplements, you'll find helpful information here. If you still have questions, feel free to contact our support team.
Get in touch
sales@vikingshopsuple.co.uk
The average response time is 24 hours.
Our customer support operates from Monday to Friday, between 8:00 AM and 8:30 PM.
You can also send us a messga on WhatsApp on +44 7380 340758
We offer a wide range of supplements including proteins, fat burners, pre-workouts, amino acids, creatine, vitamins, minerals, and joint support products.
Our whey protein, mass gainers, and creatine are highly recommended for those looking to build muscle mass and improve strength.
Yes, we have a selection of plant-based and vegan supplements, including soy protein and other vegan-friendly options.
You can contact our support team or check our product descriptions for guidance on selecting the best supplement based on your goals like fat loss, muscle gain, or overall health.
Yes, all our products are sourced from reputable brands and meet safety standards for health and performance.
Currently, we ship within the UK and select international locations. Shipping options will be shown at checkout.
We offer a 30-day return policy on unopened products. If you are not satisfied, you can contact us to initiate a return or exchange.
Store supplements in a cool, dry place away from direct sunlight to ensure they maintain their effectiveness.
Yes, many of our supplements can be combined, such as taking protein with amino acids or pre-workout with creatine. Always consult a healthcare professional if unsure.
Yes, we regularly have sales and special promotions. Sign up for our newsletter to stay updated on the latest deals.